If one has a happy mind, his body is largely free from diseases - Dr. B. M. Hegde


Richard D’Souza
Kemmannu News Network, 24-02-2017 14:13:01


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Udupi : If one has a happy mind, his body is largely free from diseases. One who is free from negative thoughts and is compassionate is bound to live healthy life, said Padma Bhusan Dr. B. M. Hegde, former Vice Chancellor of Manipal University, medical scientist, educationist, and author.

He was speaking during inaugural function of National Seminar on Ayurvedic Dietetics and Nutrition, Ahara Manthana – 2017 at Bhavaprakasha Auditorium, Shree Dharmasthala Mathrushree Rathnamma Heggade Memorial golden Jubilee building at S. D. M. College of Ayurveda, Udupi on Friday, 23rd February, 2017.

He says that it is not what you eat that kills you, it is what eats you, kills you. Modern medicine claims to be based on Science, but research has found that majority of health problems stern from the mind while modern medicines can offer only a temporary relief.

The main thrust in the treatment of Ayurveda also depends on keeping the mind happy and contended. Hatred, greed, jealousy, pride, anger and depression have been cited as the most important risk factors along with sedentary living habits.

Science should learn from Nature: neither from the laboratory alone not try to teach a lesson. Nature tells us that health is man’s birth right and any deviation from normal is being managed by the man’s immune system. The range of change in the blood pressure, sugar, cholesterol or any other the millions of chemical molecules that humans have a single human cell cytoplasm has 10,000 protein molecules, there are on hundred thousand billion cells in all been managed properly by the immune mechanism.

He said man is standing animal which possible by Ahara (food). Our life is straight. Elephant can sleep while standing but we do fall when we sleep in standing. The consumption of animal’s milk has been poison for us. 90% of cholesterol has made by liver system. If you know the mind, you know everything. Mind is environment of Body and Mind is universe which energy can’t be seen. What is seen not reality.

Earlier the programme began with invocation by Miss Annapurna and team. Dr. B. R. Doddamani, Organizing Secretary of Ahara Manthana 2017 gave brief address and welcomed the gatherings.

Dr. B. M. Hegde was inaugurated the national seminar with lighting the lamp. He later released of Abstract Book - National seminar on Ayrvedic dietetics and nutrition Ahara Manthana 2017.

Dr. Shreekanth U Principal of SDMCA, Udupi gave presiding address. Dr. Vijay B. Negalur Associate Professor, Department of Swasthavritta proposed vote of thanks.

Dr. Ravindra Angadi Associate Prof of Department of RS & BK along with Dr. Amala Asst. Prof, Dept of Agada Tantra compered the programme. 

Comments on this Article
Jossey Saldanha, Mumbai Sat, February-25-2017, 10:52
One needs to marry and live happily with wife for happiness ...
Agree[1]
James Fernandes, Barkur Chicago Sat, February-25-2017, 5:46
In lieu of cholesterol inducing animal milk one can buy right now commercially available fresh human breast milk. Just google. Plenty of suppliers.
Agree[0]
MAxim, Kukude Sat, February-25-2017, 2:07
Prof. B.M Hegde is a pioneer in Medicine
Agree[2]
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